Great Lakes Scottish Athletes Association
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 1 
 on: June 01, 2017, 04:32:03 PM 
Started by Crush - Last post by Crush
Hi Folks,
I wanted to post this note regarding the Riverbanks Highland Games in Belpre, Ohio.  While we have the full support of city council and good favor in the community, I have been under personal strain to a high degree and have not had time to get everything together.  There will not be a RHG this year, but we will return in 2018.  My apologies to all looking forward to it.  May God Bless you All!
Crush

 2 
 on: January 16, 2017, 11:21:34 AM 
Started by obrnpwrlftr - Last post by S. McCracken
Stick with what you know WSB. Moving weight fast is the name of the game. Its worked well for many of us.

 3 
 on: January 04, 2017, 02:56:55 PM 
Started by obrnpwrlftr - Last post by obrnpwrlftr
So, being that I used to do the whole powerlifting thing I am very familiar with the Westside Barbell methods. Now that I am doing Highland Games I want to apply WSB stuff to training for that sport.

For those who may be familiar with the WSB template, do you think it could be applied to the throws simply by replacing the Dynamic Effort movement with a throw? For example, instead of DE squats or deadlifts, I could do several weight over bar attempts. That particular event involves many of the same muscle groups.

Just kind of thinking through all this stuff. Any thoughts or ideas???

 4 
 on: August 29, 2016, 07:57:02 PM 
Started by Haggischick007 - Last post by Woodchuckers
https://www.facebook.com/events/1100551173352026/?ti=cl

 5 
 on: August 29, 2016, 02:35:19 PM 
Started by Haggischick007 - Last post by Haggischick007
When and where is heavey halloween please!?

 6 
 on: July 29, 2016, 06:12:57 PM 
Started by obrnpwrlftr - Last post by Rich McClain
I've never heard of any.

 7 
 on: July 27, 2016, 09:52:25 AM 
Started by obrnpwrlftr - Last post by obrnpwrlftr
Just recently found a 3 tine fork. Are there any regulations in regards to the distance between the two outside tines? If anyone would like to measure their forks so I could compare I would appreciate it

 8 
 on: June 20, 2016, 11:28:48 PM 
Started by Rich McClain - Last post by Nick Rosendaul
Done.

 9 
 on: June 20, 2016, 10:47:41 PM 
Started by Rich McClain - Last post by Rich McClain
Please note: All registrations will be review and be recorded for the available spots. All athletes that make the cut will be notified directly. Last year, only two athletes did not make the cut so be sure to register.

http://www.glsaa.com/Calendar.html

 10 
 on: June 17, 2016, 01:52:50 PM 
Started by Rich McClain - Last post by Haggischick007
thats cool! i was just curious! these are the games I go to every Year! I watch the games and also enjoy ALL the food! if you guys have the chance check out Camerons of Kearny! they have the BEST FOOD BY FAR at these games!

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